blueberry and raspberry smoothie with apple juice recipe

#Blueberry and raspberry smoothie with apple juice recipe how to

Or you can add some of your favorite dairy-free protein powder. Use any frozen berries blueberries or summer fruits would work well, too. Information: In summer, use fresh raspberries and add a few ice cubes. strawberries, fresh spinach, pineapple chunks, almonds, acai and 28 more. water, banana, blueberries, fresh spinach, strawberries, orange juice and 1 more. Whizz together for a few seconds until smooth and blended, then pour into 4 glasses. Vitamin C Immunity Booster Green Smoothie Simple Green Smoothies. If the smoothie seems too thick, add a little more. It adds healthy fats, fiber, and protein, and melds with the flavor profile very well. Tip the frozen raspberries into a blender, and add the apple juice and orange juice. Mixed Berries Smoothie Place the apple juice, banana, berries and yogurt in a blender blend until smooth. You can re-blend the cubes for a smoothie anytime.įor a heartier smoothie, blend in some of your favorite peanut, nut, or seed butter. Blend until smooth, which should take about 1 minute. This smoothie is sugar-free and quick and easy to make (as always). If you opt to substitute water or milk beverage for all of the apple juice, then you will want to add a little sweetener for optimal taste – like stevia.Īnd don’t worry about leftovers! Simply pour it into ice cube trays and freeze. Add the frozen strawberries and then pour in the apple juice and omega oil. Simple Ingredients: All you need is frozen raspberries, bananas, almond milk (or another plant milk), lime juice, and maple syrup. If you want to reduce the overall sugars, you can replace 1/2 cup of the apple juice with unsweetened dairy-free milk beverage or water. These Red Berry All-Fruit Smoothies will Captivate Kids and AdultsĪpple juice adds sweetness and brings the flavors of the smoothie together, which is why it’s used so often in acai bowls. See below for some options and tips, followed by the recipe. Makes the most of mixed berries Deliciously sweet and so good for you, this smoothie has all the fruity flavor. No matter what you call it, I think we can agree that it’s a deliciously sweet blend. It’s official name is “enchanted red rose smoothies,” but red berry all-fruit smoothies is a better descriptive name, in my opinion. They contain fiber, vitamin C, and antioxidants.

#Blueberry and raspberry smoothie with apple juice recipe how to

I simply can’t resist sharing them! This particular delight is inspired by the enchanted rose at the West Wing in Beauty and the Beast. Check out our homemade variation on this popular beverage : How To Make The Easiest Homemade Power Meal Blueberry Raspberry Smoothie King Ingredients And Why : Blueberries & Raspberries : Blueberries & Raspberries can enhance the taste and nutritional value of your smoothie. Powered by the ESHA Research Database © 2018, ESHA Research, Inc.Yes, another recipe from Disney’s Ultimate Princess Celebration with Dole. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

(-) Information is not currently available for this nutrient. 1 scoop Almond (about 30g ) 1 cup Unsweetened Almond Milk.

(For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) Recipe : (2 Servings ) 1 /2 cup Blueberries (Wild) (Frozen) 1 /2 cup Raspberries (Frozen) 1 cup Apple juice. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.